Chakra Work
What are Chakras?
The most significant
- Mundane - the psychophysical level - affecting the physiological and psychological make-up of a person
- Psychic - how we receive energy from other people and the outside world, and how we project our own energy psychically
- Spiritual - inspiration and understanding, given and received
Chakra Balance
A balance or imbalance can affect the flow of our energy. When someone is in holistic balance, the energy flows between and through the
We experience these imbalances by feeling “drained” of energy, or through excessive holding of tension and emotions, or by feeling spaced out, ungrounded or overwhelmed.
"Gill has very patiently guided me through a process of self awareness, helping me to discover areas where I was blocking out experiences, causing me to feel anxious at times. I now sleep better and have a much more positive outlook on life."— (TB Somerset)
What is Chakra Energy Work?
This is very gentle, non-intrusive, one-to-one hands-on (or hands-off) work to diagnose the state of your energy and to encourage a calm, steady flow to balance it.
"I have found the Chakra Work with Gill Birchall to be a real revelation, and it's now something I use at home frequently to help myself. It has served to make me much more aware of energy healing techniques and I feel confident that I will continue to use the techniques on a regular basis."— (LP Somerset)
I use touch to sense how your energy is flowing, and to help blocks and tensions disappear as you lie down and relax. We often use colour visualisation to help the process, as each
"I use Chakra Work to 'file' the events of the day, relax and get a better night's sleep."— (LF Somerset)
Chakra Meditations
I offer this as part of one-to-one work or in group workshops as it encourages awareness and increases connection with the
I've also recorded a Relaxing Chakra Meditations CD and an Energising Chakra Meditations CD for home practice, using visualisation to guide you in understanding your
I offer one-to-one lessons, group work, talks and workshops.